Sleep to Dream - Herbal Tea
This herbal tea is a combination of natural herbs that has been used since ages to promote relaxation and sleep. It contains ingredients like lavender dandelion which can help calm restlessness and nervousness. This tea has a wide range of certified and ethically sourced organic ingredients. It also has the added benefit of being soothing on the tummy, so when you have overindulged this is the tea to calm both your body and mind. This tea has quite the mellow flavor with just the hint of cinnamon and rooibos with cardamom. Coming through the standard flavors of hibiscus.
It’s a wonderful tea to drink before bed. This is the only tea with green tulsi leaves and gotu kala which contain anti stress properties and is widely used for its medicinal properties in Ayurveda medicine to reduce stress, anxiety, insomnia, indigestion, headaches and menstrual cramps. We have added valerian root, chamomile in our tea because it has sedative properties. There is no conclusive proof that it works as a sleep aid though but perhaps by helping with anxiety and stress, it indirectly helps some people sleep better.
Lavender, Rooibos, Jasmine, Dragon Pearls, Peppermint, Cardamon, Gotu Kala, Tulsa, Fennel, Valerian Root, Dandelion, Hibiscus, Magnolia Bark, Passion flower.
This tea is made with fresh and dried flowers, leaves and roots, it lowers blood sugar levels, has anti-inflammatory properties and is a great antioxidant. It contains no caffeine. It has peppermint to relieve headaches, nausea, diarrhea and vomiting. Data collected from research has shown positive effects in people with heart disease and is thought of as s good tea for cancer prevention. It also oxidizes fat and can be incorporated into weight loss program. It has also been found to reduce eye stress and may be effective in preventing glaucoma. Many of the herbs used in this tea works by increasing or modifying specific neurotransmitters that are involved in initiating sleep. Moreover, they may help you fall asleep faster, decrease nighttime awakenings and improve your overall sleep quality. While results can vary by individual, this herbal tea may be a good approach for those who are looking to get better night’s sleep naturally.
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Common Uses for CBD Oil
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Designs for Health Products
Designs for Health, a family-owned professional brand, offers high quality dietary supplements and medical foods exclusively to health care professionals and their patients. Guided by their founding philosophy of “Science First,” the company holds an unwavering commitment to research-driven, synergistic formulations with meaningful quantities of therapeutic ingredients, maximizing the potential for successful treatment outcomes. For over 25 years, Designs for Health has been the healthcare professional's trusted source for not only product innovation but leadership in clinical education and practice development solutions supportive to practitioners worldwide. Realizing that a genuine need existed for a line of nutritional supplements designed by health care professionals, for health care professionals, Designs for Health focused its efforts in this direction. Of utmost importance to the health professionals served by Designs for Health was — and still is — quality ingredients, efficacious doses, and company integrity.The nutrition experts at Designs for Health believe in the benefits of a Paleolithic diet, which is based on the same dietary principles followed by our ancestors. During the 2.6 million years that our Paleolithic ancestors inhabited the earth, they depended upon nutrition from lean meats, fruits, vegetables, nuts, and seeds.The nutrition experts at Designs for Health believe in the benefits of a Paleolithic diet, which is based on the same dietary principles followed by our ancestors. During the 2.6 million years that our Paleolithic ancestors inhabited the earth, they depended upon nutrition from lean meats, fruits, vegetables, nuts, and seeds.Diets changed considerably in the space of a few thousand years, owing to the dawn of agriculture and the introduction of cereal grains. Today, a concerted effort is required to avoid highly processed foods containing minimal nutritional value and chemicals with cumulative, adverse effects.
Given that there has been little change in the human genome since Paleolithic times, our nutritional requirements remain similar to those of the Stone Age hunter-gatherers. Thus, a diet that espouses Paleolithic principles — a balanced ratio of low net carbohydrates, high quality proteins, and essential fats — may be the ideal route to the attainment of robust health, energy, and vitality. Designs for Health believe that supplements should not be taken as a substitute for good quality food; rather, they should be used to enhance the diet by optimizing nutritional wellness and increasing metabolic efficiency. Supplements can also compensate for nutritional deficiencies resulting from the consumption of processed foods with lower nutritional value, or nutrient-depleting lifestyle factors such as stress and chemical exposure.
To better serve customers, Designs for Health established 3 primary divisions: Professional Products, Research and Education, and Practice Development.
With its roots in education, Designs for Health is committed to providing the latest scientific nutrition research. To this day, nutritionally-minded clinicians with ongoing clinical experiences shape the direction of the company.By holding itself to extremely high standards and delivering results, Designs for Health has established itself as one of the fastest growing manufacturers and distributors of nutritional supplements, selling exclusively to the health professionals’ market.
Led by a talented and committed team of professionals whose ultimate goal is to help people lead healthier lives, Designs for Health delivers on its promise to provide the highest quality nutritional products available — and the dedicated relevant support needed to ensure optimal results.
To purchase products from our online store use the practitioner code FAISALWASI and click the logo below.
Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. Because of their antidepressant, stimulating, detoxifying, antibacterial, antiviral and calming properties, they are recently gaining popularity as a natural, safe and cost-effective therapy for several health concerns.This is especially true because essential oils benefits are vast and essential oils uses range from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments. The particles in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. In fact, just one drop of an essential oil can have powerful health benefits.
What is an essential oil? Typically created through the process of distillation which separates the oil and water-based compounds of a plant by steaming they are highly concentrated oils that have a strong aroma, they are simply called aromatherapy oils.
1) Balance Hormones
There are essential oils for hormones that may help to balance your estrogen, progesterone, cortisol, thyroid and testosterone levels.
Some oils, such as clary sage, geranium and thyme, help to balance out estrogen and progesterone levels in your body, which can improve conditions like infertility and PCOS, as well as PMS and menopause symptoms. Geranium and rose can influence the salivary concentration of estrogen in women. This may be helpful for women who are experiencing menopausal symptoms that are caused by declining levels of estrogen secretion. Certain oils are also able to lower cortisol levels, which can help to improve your mood and reduce symptoms of depression, and increase testosterone levels, which can improve a man’s libido.
2) Boost Immunity & Fight Infections
Many essential oils have anti-inflammatory, antiviral, antibacterial, antiseptic and anti-fungal properties that help to boost your immune system and fight infections. The chemical substances found in the oils, such as terpenes, esters, phenolics, ethers and ketones, have the potential to fight foreign pathogens that can threaten your health. Some of the best essential oils for your immunity include oregano, myrrh, ginger, lemon, eucalyptus, frankincense, peppermint and cinnamon. Studies have shown that essential oils effectively destroy several fungal, viral and bacterial pathogens, including methicillin-resistant Staphylococcus aureus, Helicobacter pylori and Candida albicans infections. Using these oils as a form of independent or combination therapy can help to fight bacterial infections in a safer and more natural way. Choose oregano oil for powerful immune-boosting properties, as it’s displayed both antiviral and antibacterial properties in lab research. Oregano oil contains carvacrol and thymol, two compounds that have antimicrobial effects and can inhibit the synthesis and growth of several types of bacteria. Frankincense oil’s immune-enhancing abilities may include helping to destroy dangerous bacteria, viruses and even cancers. Frankincense also demonstrates anti-cancer, anti-inflammatory and anti-tumor.Study showed that a chemical compound found in frankincense called AKBA may kill cancer cells that have become resistant to chemotherapy.
3) Support Digestion
Essential oils benefit is their role in aiding and improving digestion. Some oils help to relieve upset stomach, indigestion, diarrhea, stomach spasms and even conditions of the gastrointestinal system, such as IBS. Oils can also aid your digestion by helping to stimulate digestive enzymes that make iteasier to break down and absorb the nutrients, fats and protein that you need. Ginger essential oil, for example, is known to promote your digestive health by easing indigestion, constipation and ulcers. Ginger oil stimulates gastric emptying in people with indigestion. Ginger oil is also used to relieve gas, reduce nausea and ease abdominal pain. Another useful essential oil for digestion is peppermint. Research shows that peppermint oil works to provide rapid relief of IBS symptoms. Some other essential oils that may be helpful for digestion include fennel, lemongrass, marjoram, black pepper and juniper berry.
4) Boost Energy Levels
Essential oils can help to boost your energy levels and even improve your athletic performance? Some oils have stimulating effects and can increase oxygen to your brain, which will leave you feeling refreshed, focused and energized. Peppermint oil increases brain oxygen concentration, improved exercise performance and reduced exhaustion in healthy male athletes. Some other great essential oils for energy include grapefruit, lemon, lemongrass, eucalyptus and rosemary.
5) Improve Brain Function
Essential oil benefits have helped many people who are suffering from neurodegenerative diseases like Alzheimer’s and dementia. Essential oils possess powerful antioxidants that work to inhibit free radical scavenging, they help to naturally improve brain function and reduce inflammation. Essential oils have also shown to improve learning, memory and ability to focus. Both stimulating and sedative oils can be useful, as oils like peppermint can improve sustained attention over a longer period, while oils like lavender can be useful for people going through tough exercises or situations. Furthermore, they can be useful in relieving agitation in individuals with dementia. This is due to their calming and sedative effects.
6) Reduce Emotional Stress & Anxiety
Perhaps one of the most well-known essential oils benefits is their ability to reduce stress and anxiety. Some have sedative properties and induce a calm, peaceful, uplifting and relaxed feeling. The best essential oils for anxiety and stress include lavender, Roman chamomile, bergamot, ylang ylang, orange, rose, frankincense and vetiver.
7) Alleviate Aches & Pains
Positive effect of aromatherapy is found in reducing general pain, postoperative pain, obstetrical pain and gynecological pain. There are many oils that may be applied topically or used aromatically to reduce body aches and pains. Essential oil benefit evaluated the efficacy of these oils on neck pain. The best essential oils for alleviating aches and pains include lavender, peppermint, eucalyptus, chamomile, rosemary, marjoram, thyme, frankincense, turmeric, ginger and myrrh.
8) Boost Skin and Hair Health
Using essential oils on your skin and in hair and beauty products is a natural and effective way to keep up your personal care regimes without having to use products that are made with chemicals and hydrogenated oils. Essential oils may calm irritated skin, reduce signs of aging, like age spots, improve acne, protect your skin from sun damage and thicken your hair.Oils can also help to improve inflammatory skin conditions, like dermatitis, eczema and lupus, improve the general appearance of your skin and even aid wound healing. The best essential oils for skin and hair include lavender, Roman chamomile, frankincense, tea tree, geranium, myrrh, helichrysum, rosemary and clary sage.
9) Reduce Toxicity
Essential oils may help to reduce toxicity by promoting the detoxification of your home and body. These days, we are all inhaling and ingesting several chemicals and environmental toxins that can be dangerous for our health. Some work as mild diuretics, thereby increasing urine production and improving detoxification. And some oils aid digestion and promote the detoxification of toxins that buildup in the body.Oils that help to promote internal detoxification include lemon, grapefruit, parsley, funnel, lemongrass, peppermint and ginger. Using detoxifying oils can help your body to flush out these toxins and it can clean the air of your home, too. In fact, unlike most home cleaning products that are loaded with chemicals, essential oils can naturally clean your home by destroying harmful pathogens and pollutants. The best oils for reducing toxicity in your home or place of work include grapefruit, orange, lemon, lemongrass, eucalyptus, cinnamon, peppermint and tea tree.
10) Relieve Headaches & Migraines
Essential oils may work as natural headache and migraine relievers because they effectively treat the trigger, addressing the root of the problem instead of masking it, like painkillers do. Essential oils for headaches provide pain relief, improve circulation and reduce stress, which can be a major cause of both headaches and migraines. Aside from lavender, some other oils that can help to relieve headache pain include peppermint, which has a cooling effect and stimulates blood flow, eucalyptus, which relieves sinus pressure by opening the nasal airways, and rosemary, which reduces inflammation, promotes circulation and has a calming effect.
11) Promote Restful Sleep
Some essential oils have sedative properties, which can be helpful for people who are having trouble falling asleep or sleeping through the night. Lavender oil is known to be an effective sleep aid because of its ability to leave you feeling relaxed and calm. Some other oils that can be used to promote restful sleep include Roman chamomile, ylang ylang, bergamot and vetiver. Lavender oil was the most frequently studied oil for anxiety and sleep disorders.
This content is strictly the opinion of “MBS-Change the way you feel” and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither “MBS-Change the Way you Feel” nor MedFusion takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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